What We Do

STL bring a unique opportunity to your team to reflect on their wellbeing and take action

We provide generic and bespoke health and wellbeing packages to infuse your workplace with vitality.

Our most popular product is our Health & Wellbeing Drop-in Clinic where each individual is invited to attend an annual 30 minute 1-2-1 with a STL Health & Wellbeing Consultant, reviewing the following…

  • Advanced body composition

  • Cardiovascular health including ECG

  • Lifestyle mapping - activity and nutritional consultancy

  • Postural analysis with flexibility and mobility recommendations

  • Desktop set up and healthy working practices

  • Pressure management techniques

Any advice provided by STL H&W Consultants is realistic, sustainable and bespoke to the individual.

Value is ensured through access to our follow up advice service, maximising results post-consultation.

There’s more…

Other supplementary services are available to enhance the support to an individual based on their needs. These include:

Sports Therapy & Physiotherapy used for rehabilitation and prevention of injury to ensure optimum levels of functional fitness. This is a positive step in supporting people’s wellbeing, which in turn will increase their performance in the workplace and limits time out of the office.

Mental Health & Wellbeing led by qualified practitioners with over 20 years experience. Utilising tools for ‘Stress Prevention’ encourages a healthy workforce, reduces sickness and maximises productivity. 

Workshops, Wellbeing Fairs & Roadshows promote all things Health & Wellbeing via an informal platform to communicate advice. Often companies use us as a ‘First Impressions’ device to ensure new starters are introduced to the Health & Wellbeing Consultants, strategies and tools their people have access to.

H&W Support - Outside of the Drop-in Clinic, individuals are encouraged to contact STL with Health & Wellbeing enquiries, which will be responded to with specific and bespoke advice reducing time out of the office and ensuring people feel valued.

DSE set ups & consultation adjusts and verifies workstations are correctly positioned to the individual avoiding discomfort and postural strains which can occur during extended periods of sitting. This benefits the individual’s health and also their performance.

Value offerings are used for lifting morale, making people feel valued and motivating individuals or teams, whilst also using the opportunity to impart valuable advice. Physical workshops include Pilates, Yoga and Stretch-based mobility classes. Office-based beauty treatments and massages are available plus healthy ‘mocktails' workshops which includes nutritional tips. Great to encourage team cohesion or celebrate a successful end of month!

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Benefits…

  • Reduce stress

  • Improve health

  • Improve employee engagement

  • Enhance performance

  • Reduce employee absenteeism

  • Boost self-esteem & confidence